Search results for "gluten"
Twenty years ago, most people didn’t know anything about gluten. People didn’t even know how to spell gluten. Now gluten-free diets have become all the rage. But are celiacs the only people who should be on a gluten-free diet? My guest on this week’s episode of The Doctor’s Farmacy is here to say no. Clearly, […]
Snacks for Endurance Athletes “What do you recommend for food and fuel for endurance athletes?” asks Dennis in this week’s house call. This is a common question that I get from readers and patients, and it is primarily because we’ve been lied to for so long. We have been told to carb load on things […]
“Dr. Hyman, I’ve recently gone gluten-free, and I’ve seen tons of replacements for traditionally gluten-laden foods,” a writer recently emailed me. “I’m a little suspicious, but are any of these choices healthy?” We are all aware that “gluten-free” has become a major buzz term. Restaurants proudly offer options like gluten-free bread, and even mainstream supermarkets have […]
Erin Burnett talks with a nutritionist Mark Hyman, MD about people who follow a gluten-free diet but may not understand why.
Supermarket aisles are now lined with gluten-free foods, restaurants are now catering to gluten-free diners … but what does gluten-free even mean and how do you know if gluten is making you sick? Going gluten-free seems to be the latest health fad. But could it help you lose weight? “Katie” contributor Dr. Mark Hyman weighs […]
IS GLUTEN THE DIETARY DEMON many today think it is? If you eat cheeseburgers or French fries all the time or drink six sodas a day, you likely know you are shortening your life. But eating a nice dark, crunchy slice of whole wheat bread–how could that be bad for you? Well, bread contains gluten, […]
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SOMETHING YOU’RE EATING may be killing you, and you probably don’t even know it! If you eat cheeseburgers or French fries all the time or drink six sodas a day, you likely know you are shortening your life. But eating a nice dark, crunchy slice of whole wheat bread–how could that be bad for you? […]
THERE ARE TWO WAYS TO TELL if you are gluten intolerant: an elimination/reintegration diet and blood tests. But first, let’s talk about what gluten is and why it’s a problem for so many people. Gluten is a protein found in wheat, barley, rye, spelt, kamut, and oats. It is hidden in pizza, pasta, bread, wraps, […]
I consider myself a healthy eater for the most part, but over the last couple of years, I have allowed dairy and gluten to creep back into my life. I had banned sugar years ago. Along with the dairy and the gluten came the additional pounds, the sinus problems, the lack of energy, etc. I […]