Search results for "gluten"

Snacks for Athletes, Reducing Reflux and Gluten Sensitivity

Snacks for Endurance Athletes “What do you recommend for food and fuel for endurance athletes?” asks Dennis in this week’s house call. This is a common question that I get from readers and patients, and it is primarily because we’ve been lied to for so long. We have been told to carb load on things […]

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Here’s Why A Gluten-Free Diet Can Become Incredibly Unhealthy

“Dr. Hyman, I’ve recently gone gluten-free, and I’ve seen tons of replacements for traditionally gluten-laden foods,” a writer recently emailed me. “I’m a little suspicious, but are any of these choices healthy?” We are all aware that “gluten-free” has become a major buzz term. Restaurants proudly offer options like gluten-free bread, and even mainstream supermarkets have […]

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Dr. Hyman Discusses Gluten on the Dr. Oz Show

IS GLUTEN THE DIETARY DEMON many today think it is? If you eat cheeseburgers or French fries all the time or drink six sodas a day, you likely know you are shortening your life. But eating a nice dark, crunchy slice of whole wheat bread–how could that be bad for you? Well, bread contains gluten, […]

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Janet B

I consider myself a healthy eater for the most part, but over the last couple of years, I have allowed dairy and gluten to creep back into my life. I had banned sugar years ago. Along with the dairy and the gluten came the additional pounds, the sinus problems, the lack of energy, etc. I […]

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