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![Dr. Hyman's Discussion about Soy on the Dr. Oz Show](http://drhyman.com/cdn/shop/articles/soybeans-hyman-300x208.jpg?v=1714795409&width=533)
![How to Improve Your Handwriting Simply by Changing What You Eat](http://drhyman.com/cdn/shop/articles/vitamins-for-hyman-store.jpg?v=1714795415&width=533)
![Soda Industry Sees Writing on the Wall, But is it Enough?](http://drhyman.com/cdn/shop/articles/stethoscope-hyman2.jpg?v=1714795417&width=533)
![The UltraSimple Diet: A More Detailed Look at How to Kick-Start Your Metabolism](http://drhyman.com/cdn/shop/articles/dr-h.jpg?v=1714795415&width=533)
The UltraSimple Diet: A More Detailed Look at How to Kick-Start Your Metabolism
Diet & Nutrition
Metabolic Health
![UltraSimple Diet FAQ: Part I](http://drhyman.com/cdn/shop/articles/drmhyman_cc01.jpg?v=1714795415&width=533)
![Vitamin D - Why You Are Probably NOT Getting Enough](http://drhyman.com/cdn/shop/articles/Screenshot_2024-06-01_at_6.39.40_PM.png?v=1717292397&width=533)
![Eat Well for Less, Even if You Don’t Have Time](http://drhyman.com/cdn/shop/articles/veggies-on-fork-hyman1.jpg?v=1714795407&width=533)
![Health Foods that are Dangerous for Your Health](http://drhyman.com/cdn/shop/articles/eatwell_9eec0640-98dc-4767-b6a8-1917e9da7e8a.jpg?v=1714795416&width=533)
![Are You Also Being Deceived into Eating Fake Frankenfoods?](http://drhyman.com/cdn/shop/articles/eatwell1_e029730d-6ace-409f-86b2-a07c21218543.jpg?v=1714795414&width=533)
![Dairy: 6 Reasons You Should Avoid It at all Costs](http://drhyman.com/cdn/shop/articles/avoid-dairy.jpg?v=1715732583&width=533)
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![How to Optimize Your Nutrition for Vibrant Health](http://drhyman.com/cdn/shop/articles/Screenshot_2024-06-27_at_1.47.18_PM.png?v=1719521244&width=533)
![Strawberry Tofu Smoothie Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Strawberry-Tofu-Smoothie4.jpg?v=1714960109&width=533)
![Vegetable Tofu Scramble Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Vegetable-Tofu-Scramble1.jpg?v=1714960109&width=533)
![Asian Vegetable Salad Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Asian-Vegetable-Salad1.jpg?v=1714960108&width=533)
![Preventative Supplement Stack](https://store.drhyman.com/cdn/shop/collections/The_Basics_-_Preventative_Supplement_Stack.jpg)
Preventative Supplement Stack
Strengthen your health with our powerful, science-backed preventative protocol.
Shop Now![Soy-Marinated Tofu Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Soy-Marinated-Tofu3.jpg?v=1714960108&width=533)
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![UltraBroth Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/UltraBroth2.jpg?v=1714960106&width=533)
![New Paperback Editions!](http://drhyman.com/cdn/shop/articles/NewinPaperbacks1.jpg?v=1714795406&width=533)
![Magnesium: Meet the Most Powerful Relaxation Mineral Available](http://drhyman.com/cdn/shop/articles/magnesium-hyman.jpg?v=1714795411&width=533)
![Flax Flash!](http://drhyman.com/cdn/shop/articles/flax-hyman.jpg?v=1714795408&width=533)
![Tuscan White Bean Stew Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Tuscan-White-Bean-Stew2.jpg?v=1714960111&width=533)
![Three-Bean Vegetarian Chili Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Three-Bean-Vegetarian-Chili2.jpg?v=1714960110&width=533)
![Cod with Roasted Chili Peppers and Cayenne Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Cod-with-Roasted-Chili-Peppers-and-Cayenne1.jpg?v=1714960107&width=533)
![Baked Cod with Thyme Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Baked-Cod-with-Thyme1.jpg?v=1714960120&width=533)
![Hot Peppers and Sautéed Vegetables](http://drhyman.com/cdn/shop/articles/peppers.png?v=1715723786&width=533)
![Artichoke Hearts with Caramelized Onions and Herb Dressing Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Artichoke-Hearts-with-Caramelized-Onions-and-Herb-Dressing1.jpg?v=1714960113&width=533)
![Asparagus with Roasted Garlic Olive Oil and Red Onions Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Asparagus-with-Roasted-Garlic-Olive-Oil-and-Red-Onions1.jpg?v=1714960113&width=533)
![Almond-Flax Crusted Chicken Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Almond-Flax-Crusted-Chicken1.jpg?v=1714960113&width=533)
![Broccoli with Sautéed Carrots](http://drhyman.com/cdn/shop/articles/brocclliandcarrots.png?v=1715723920&width=533)
![Cajun Black-Eyed Peas Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Cajun-Black-Eyed-Peas2.jpg?v=1714960112&width=533)
![Chinese 5-Spice Powder Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Chinese-5-Spice-Powder1.jpg?v=1714960111&width=533)
![Vegetable Curry with Chick Peas Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/Vegetable-Curry-with-Chick-Peas1.jpg?v=1714960111&width=533)
![Rice Version #2 Easy Healthy Recipe](http://drhyman.com/cdn/shop/articles/rice1.jpg?v=1714960110&width=533)