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Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
Episode 910

Eat Smart: Quality Foods to Improve Sleep and Reduce Stress

Diet & Nutrition
The Doctor's Farmacy Episode 837: How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media
8 Lessons Episode 837

How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media

Brain Health Lifestyle
Do You Keep Getting Sick? How To Break The Cycle Of Illness
Episode 826

Do You Keep Getting Sick? How To Break The Cycle Of Illness

Lifestyle
Stress Relief

Stress Relief

Promote relaxation, reduce stress, and support overall mental well-being.

Shop Supplements
The Doctor's Farmacy Episode 823: Burnt Out, Chronically Stressed, And Exhausted: How To Recover Your Energy In Every Area Of Life
Episode 823

Burnt Out, Chronically Stressed, And Exhausted: How To Recover Your Energy In Every Area Of Life

Lifestyle
The Doctor's Farmacy Episode 815: How To Balance Women’s Hormones With Lifestyle And Diet
Episode 815

How To Balance Women’s Hormones With Lifestyle And Diet

Lifestyle Longevity
The Doctor's Farmacy Episode 804: How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A Divided World
Episode 804

How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A ...

Brain Health Lifestyle
The Doctor's Farmacy Episode 788: Navigating Grief As A Doorway To Healing
Episode 789

Navigating Grief As A Doorway To Healing

Brain Health Lifestyle
The Doctor's Farmacy Episode 779: Burned Out? How To Reset Your Life And Health
Episode 779

Burned Out? How To Reset Your Life And Health

Lifestyle
The Doctor's Farmacy Episode 774: How Chronic Stress Impacts Your Health And Drives Adrenal Dysfunction
Episode 774

How Chronic Stress Impacts Your Health And Drives Adrenal Dysfunction

Lifestyle
The Doctor's Farmacy Episode 765: Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health
Episode 765

Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health

Brain Health Lifestyle
The Doctor's Farmacy Episode 738: How To Calm Your Mind
Episode 738

How To Calm Your Mind

Brain Health Lifestyle
The Doctor's Farmacy Episode 737: How To Prioritize Self-Care And Reset Your Stress Response
Episode 737

How To Prioritize Self-Care And Reset Your Stress Response

Lifestyle
The Doctor's Farmacy Episode 734: How To Train Our Minds To Be Happier
Episode 734

How To Train Our Minds To Be Happier

Brain Health Lifestyle
The Doctor's Farmacy Episode 712: How To Break Patterns Of Emotional Eating
Episode 712

How To Break Patterns Of Emotional Eating

Diet & Nutrition Lifestyle
The Doctor's Farmacy Episode 706: Tired And Wired: How To Heal Adrenal Fatigue 
Episode 706

Tired And Wired: How To Heal Adrenal Fatigue 

Lifestyle
Stress Management Stack

Stress Management Stack

Reduce stress with our powerful, science-backed formulas for a calmer life.

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The Doctor's Farmacy Episode 705: How To Address And Begin To Heal Trauma
Episode 705

How To Address And Begin To Heal Trauma

Brain Health Lifestyle
The Doctor's Farmacy Episode 698: Simple Methods To Reduce Stress
Episode 698

Simple Methods To Reduce Stress

Brain Health Lifestyle
The Doctor's Farmacy Episode 693: How Chronic Stress Creates Hormonal Havoc
Episode 693

How Chronic Stress Creates Hormonal Havoc

Lifestyle
The Doctor's Farmacy Episode 691: How To Strengthen And Repair Our Relationships With Others
Episode 691

How To Strengthen And Repair Our Relationships With Others

Lifestyle
The Doctor's Farmacy Episode 680: 3 Ways To Start Your Day For Less Stress, Balanced Energy, And Better Health
Episode 680

3 Ways To Start Your Day For Less Stress, Balanced Energy, And Better Health

Lifestyle
The Doctor's Farmacy Episode 677: Practices To Stay Young Forever
Episode 677

Practices To Stay Young Forever

Lifestyle
The Doctor's Farmacy Episode 672: How To Let Go Of Suffering And Embrace What Is
Episode 672

How To Let Go Of Suffering And Embrace What Is

Lifestyle
The Doctor's Farmacy Episode 665: What Makes Love Succeed or Fail?
Episode 665

What Makes Love Succeed or Fail?

Lifestyle
The Doctor's Farmacy Episode 658: How Our Relationships Can Impact Our Health And Longevity
Episode 658

How Our Relationships Can Impact Our Health And Longevity

Lifestyle
The Doctor's Farmacy Episode 651: How To Reduce The Harmful Effects Of Chronic Stress
Episode 651

How To Reduce The Harmful Effects Of Chronic Stress

Lifestyle
The Doctor's Farmacy Episode 626: Healing Insomnia, Reducing Pain, And Other Benefits Of Medicinal Cannabis
Episode 626

Healing Insomnia, Reducing Pain, And Other Benefits Of Medicinal Cannabis

Lifestyle
The Doctor's Farmacy Episode 620: Why Self Help Is Not Always Helpful
Episode 620

Why Self Help Is Not Always Helpful

Brain Health Lifestyle
The Doctor's Farmacy Episode 599: How Trauma Makes Us Sick And How We Can Heal
Episode 599

How Trauma Makes Us Sick And How We Can Heal

Lifestyle
The Doctor's Farmacy Episode 579: How To Conquer Your Mind To Live Your Best Life
Episode 579

How To Conquer Your Mind To Live Your Best Life

Brain Health Lifestyle
The Doctor's Farmacy Episode 565: How To Move From Toxic Relationships And Sex To Healing Relationships And Sex
Episode 565

How To Move From Toxic Relationships And Sex To Healing Relationships And Sex

Lifestyle
The Doctor's Farmacy Episode 557: How To Create A Happy Mind And Happy Life with Dr. Rangan Chatterjee
Episode 557

How To Create A Happy Mind And Happy Life with Dr. Rangan Chatterjee

Brain Health Lifestyle
The Doctor's Farmacy Episode 552: How To Support Our Emotional Health And Process Grief
Episode 552

How To Support Our Emotional Health And Process Grief

Lifestyle
The Doctor's Farmacy Episode 535: How Men's Health Is Affected By Stress & Blood Sugar Imbalance
Episode 535

How Men's Health Is Affected By Stress & Blood Sugar Imbalance

Chronic Disease Lifestyle Metabolic Health
The Doctor's Farmacy Episode 449: 4 Tricks To Reduce Stress, Anxiety, And Depression
Episode 449

4 Tricks To Reduce Stress, Anxiety, And Depression

Brain Health Lifestyle